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get through unscathed. Dawn tosses a handful of glitter over Jasmin on the 5th mile, in SuperSwap style. Even though Grandpa Kurt is 10 years older than the other contestants, he dominated the competition right out of the gate, dropping 16 pounds in the first week. From the beginning, Kurt wasnt doing this for the money. I couldnt have done it without you, Abel. Before The Wild Diet, Kurt was burning sugar, running on carbs, and feasting all the time due to constant hunger. Thats a massive difference. The show didnt air Jasmins fat loss numbers, but she went from 47 body fat to 34 body fat, losing only 13 percentage points of fat. Our bodies are meant to function burning fat. For his evening feast, he enjoys salmon or chicken and a big green salad or a side of cooked veggies.
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@shauntfitness Click To Tweet And thats. And he also enjoyed food like bacon cheeseburgers, chocolate, and cheesecake. My wife can get her arms all the way around me now. Definitely a great option to mix up your water. Those burgers fed his muscle so he could burn the fat, baby. But it wasnt for Abel, it was for. Even if its muscle. Kurt is coming up in second! Dehydration can also lead to constipation because your intestines need water to keep everything moving out. Jasmin and her family invite Dawn to a surprise dinnera Superfood Swap meal ( Chicken un Parmesan )to show her how much theyve learned. He gives her the bandana test, and she earns her very own pink bedazzled bandana. I personally tried the Blackberry Blueberry water yesterday and it is definitely flavored with a hint of berry that is refreshing but not overpowering.
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